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"SOUTH BEACH DIET" (9 E-Books) Lose Weight Eat Healthy
- South Beach Diet Introduction.
- Overview and Glycemic Index Table - A short overview of the South Beach Diet and color coded table of suitable foods for the diet.
- What is the Glycemic Index? - An explanation of the glycemic index and listing of appropriate foods.
- The First Two Weeks - A list of foods for the most restrictive phase of the South Beach Diet.
- The First Four Weeks - A comprehensive menu plan for the first four weeks of the diet.
- Recipe eBook One - An overview of the diet with recipes for Phase 1 and Phase 2.
- Recipe eBook Two - A large compilation of Phase 2 recipes.
- Recipe eBook Three - An overview of the South Beach Diet plus approximately 350 recipes.
- Recipe eBook Four - A large collection of diet friendly recipes. This is a 51 page Adobe
Price: $2.95
Free - Digital delivery information provided by the seller will be made available immediately upon payment
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