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Writer, Entrepreneur
Expertise: Women's Issues, Internet Marketing Publisher, Creative Communications |
Her company, Creative Communications, has just published a useful resource on menopause, written by a RN, entitled How to Conquer Menopause. This information has already helped hundreds of women cope with the uncomfortable symptoms of menopause and learn how to put quality back into their lives. |
Cathy's passion for the internet, as well as her own transition into peri-menopause, was the impetus to create her first website Everything Menopause. She writes often regarding menopause and issues that concern women at mid-life including healing the mind, body and emotions.
Because of the online demand for mid-life information from men, an additional site was just launched called Everything Andropause. Cathy is working closely with her associate, Jed Diamond the author of the best-selling book Male Menopause, to bring men help during their mid-life transition.
Her personal interests include self-help, new age, metaphysics, yoga, exercise, ballroom dancing, singing, women's issues, business, entrepreneur, marketing, internet marketing, and health-related issues (primarily alternative). Cathy has an 18-year-old son, and she claims that being a mom is by far “the best thing I've ever done.”
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| Heart Palpitations & Menopause - Here's A Quick Way to Relieve Them
Menopause isn't typically a life threatening condition - but in extreme cases, it can bring upon symptoms like rapid heart beat that feel like it is. The occasional feeling that your heart "skips a beat" does not necessarily indicate a serious medical problem. For those with menopause, rapid heart beat should be monitored by your doctor to check for a mitral valve prolapse which is a mild deformity of a heart valve. |
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Hot Flashes & Night Sweats - How to Use Vitamins and Herbs to Reduce Both
Hot flashes vary in intensity for different women but they remain among the most talked about symptoms of menopause, mostly because they are so uncomfortable. About 80% of the women in America experience flashes (hot flushes that move through the body in a wave) and night sweats (waking up with wet pjs and bed sheets) during the peri-menopause and menopause years. |
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How to Relieve Vaginal Dryness
During Menopause elasticity in the walls of the vagina can cause an uncomfortable sensation of dryness in many women. The vaginal lining thins as a result of the decreased production of estrogen in the ovaries. This thinning can be painful if the lining of the vagina becomes inflamed, dry, and rough especially during sex. Estrogen creams and pills are a common allopathic solution for this problem. |
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