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Montréal's most successful Lifestyle Magazine serving areas
- Montréal, Laval, Montreal West,
St. Leonard, West Island, Baie D'Urfe, Beaconsfield, Chateauguay, Côte-des-Neiges, Cote St-Luc, Dollard des Ormeaux, Dorion, Dorval, Hampstead, Hudson, Ile Bizard, Kirkland, Lachine, Lasalle, Lazare, Notre Dame de Grâce, Notre Dame de l'Ile Perrot, Outremont, Pierrefonds, Pointe Claire, Roxboro, Senneville, Snowdon, Ste. Anne de Bellevue, St-Lazare, Vallyfield, Vaudreuil, Verdun, Ville St Laurent, Westmount.

 


Regina Leeds
Zen and get Organized
Jan Cullinane
Retirement expert
Diane MacEachern
The Green Purse
Diane Randall Wellness and Holistic Coach
Prill Boyle
Women
Defying Gravity
Sheree Zielke
WorldTraveler
Kathleen
Gage

Speaker Author
Brenda Rusnak
Healthcare solutions
Montreal West Island Homes - Real Estate - Grant Staley
We are a premier Montreal real estate that offers extensive real estate information, buying and selling guidance, tips on environmental home strategies, community profiles and neighbourhood insights as well as current homes for sale in the West Island and areas west of Montreal. More information
Protecting Your Home As You Get Older
Each year, many seniors face break-ins to their homes. Sometimes, they are home when it happens. As you get older, you may not have as much flexibility and dexterity to handle complex systems of protection. You need simple, easy ways to keep yourself safe while you are in your own home. To do this, consider the following tips More information
Island Ink-Jet in Pincourt
Island Ink-Jet in Pincourt specializes in offering high quality and low cost printer supplies such as brand name and aftermarket ink and toner printer cartridges and an on-site ink cartridge refill service.
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The Pool Boys - Pool Maintenance Experts -South Shore and West Island
The Pool Boys service guarantees top-notch comprehensive pool service to ensure your pool is well-maintained and ready for your enjoyment every day. Learn more
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ProliftMD (Diminish Wrinkles in 3 Minutes)
Montreal Skin Care Wrinkle Removal Serum. Daily skincare routine, Prolift MD penetrates the sub-dermal layers of the skin, instantly contracting the skin cells and drawing them closer together.Prolift MD instant facelift serum which contains collagen and peptides is the most advanced skin firming formulation available in the world today. Learn more
How to Reclaim Your Time by Diane Randall
There is something of a paradox that busy people often encounter when they realize that they need to make more personal time for themselves – they find that they're too busy to figure out how!Do you feel that way yourself? You're overwhelmed, overworked and overused? Are you having a love affair with your job, but not with your life? Do you lack the freedom to just simply “play”?Are you too busy to figure out how to stop being so busy?
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Body Sculpture
Welcome to Body Sculpture – at body sculpture we offer the latest technology called Slimwave which uses EMS technology (electrical muscle stimulation) to help you lose weight and make body fat just melt away, toning your body, by stimulating muscle and improving muscle performance.Read more
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Montréal Barre and Pilates Studio
Let Kara Fitness help you discover the strength that is already within you to become motivated to achieve your physical potential, to be successful, to love your new body, and to keep it for the rest of your healthy, happy life. More information
REELIV5 - Natural Joint Pain Relief
Pain relief for arthritis, joint and muscle pain, tendonitis or aging problems.REELIV5 available in 2 formats liquid concentrate and functional gel. Its unique formulation penetrates deeply to relieve joint pain More information
Tergar Montréal
Meditation, learning to meditate, meditation techniques. meditation exercises. Learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Read more...
Laughter is Truly The Best Medicine For Baby Boomers
I have a very contagious laugh, and I have always loved to make others laugh as well, but only in recent years have I understood how all this laughing is helping us Boomers remain healthy and vital.Much has been written lately about the benefits of laughter, but the real pioneer in this field was Norman Cousins. Back in the 1970's Cousins studied the effect of humor on a person's health. His ground-breaking work, as a layperson diagnosed with an autoimmune disease, documented his use of laughter in treating himself, with medical approval and oversight, into remission. Read more

Heart Palpitations & Menopause - Here's A Quick Way to Relieve Them by Cathy Taylor
Menopause isn't typically a life threatening condition - but in extreme cases, it can bring upon symptoms like rapid heart beat that feel like it is. The occasional feeling that your heart "skips a beat" does not necessarily indicate a serious medical problem. For those with menopause, rapid heart beat should be monitored by your doctor to check for a mitral valve prolapse which is a mild deformity of a heart valve. Read more

The Zen Organizer ... Named 'The Best Organizer in LA' by Los Angeles Magazine!

Leading Edge Skin-Care Technologies
Offering high end advanced esthetic care in a peaceful yet professional setting. At DL Advanced Skin-Care our friendly yet professional certified estheticians have received extensive training in laser hair removal, non surgical and ultrasound procedures, as well as cellulite treatment using infrared light; micro-currents and product knowledge to ensure an excellent experience each time. see more info...

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Give me your internet marketing services for free!
Last evening, I had the good fortune of having dinner with my sister who is visiting from California. Over sushi we talked about how grateful we each are for our businesses. Lorraine is a fine artist who has built a very successful business over a number of years. I told Lorraine I feel so blessed to make a great living by way of the Internet; yet there is a downside that is not often talked about; people who want "just a minute of your time" but "I have no money to pay you".Kathleen Gage Read more..
Arthur Murray Dance School
Montreal West Island, Dollard Des Ormeaux - Dance Studio – Bolero, Mambo, Cha Cha, Merengue, Rumba, Salsa, Samba, Fox trot, Swing. Our family atmosphere, energetic staff, and team-first approach have helped to create an environment where people of all ages feel like they belong the moment they walk in the door.
Learn now
Maison Oshin
Where body and soul meet to liberate your senses. Experience the touch of one of our careful and attentive hostesses to relieve any of your body's tension. Our comfortable rooms, Asian's style, will create the ambiance you are looking for; intimate and exotic. At Maison Oshin you'll discover massage types to accommodate your needs. Contact us Now!
Montreal Ostéopath D.O. – Marius Negrau
Therapy that can treat almost any condition from physical injuries and functional disorders (digestive, menstrual, respiratoryetc.) to emotional disturbances and persistent symptoms of obscure origin. Stem Cell nutrition - Stop aging ! Heal & Rejuvenate. More information
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Dignité Inc.
Innovative Safety Aids, Mobility Products and Home Care Equipment
“Aids for Daily Living”, allowing persons the opportunity to accomplish all their daily activities by themselves. Products at our store and online include aids for: Exersice, eating, mobility, bathing, vision, personal care, bedroom, and safety.
More information

Forever Esthetics Mobile Spa
Forever Esthetics Spa Treatment. Take the time to sit back, relax and indulge in our services allowing our qualified staff to pamper you in your own comfort! After all, you deserve nothing but the best! Read more
Stem Cell Nutrition - Discover the Solution that Changes Lives with Dr. Alan Somersaull,PhD. MD. You're invited to a FREE conference - contact Marius Negrau Montreal Ostéopathe D.O. Massage Therapy and Treatment Centre. More information
Aliyah
The Westmount massage therapy centre is a state of the art facility located in Montreal at the heart of Westmount 's Victoria Village . We offer enhanced treatment modalities, and we continue to provide cutting edge massage therapy treatments.More information

Bridging the Generation Gap by Optimizing the Differences
OK, you're quickly discovering that there's an ever widening gulf between your company's Boomer Bosses and Millennial Newcomers; or equally problematic, between your young staff and your Boomer customers.

It's creating increasing levels of internal discord, customer dissatisfaction (or worse, loss of some of your highest spending customers, Boomers), and lost productivity through either high staff turn-over or time taken away from growing your business to handle conflicts. See Terri Benincasa


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Serving the following regions in Canada, USA and UK
Janice Taylor
Prill Boyle
Joanie Winberg
Diane MacEachern
Marcia Barhydt
Diane Randall
Creating Change: Step3
Identify your inner obstacles to change Im sure you aware of some things you want to change in your life...
The 'Stuff' of life and the chaos it creates
I've spent more than twenty years helping people eliminate the 'excess stuff' they've accumulated.
End chronic lower back pain without medication
How often do you get out of bed with a stiff back?
Work-Life Balance:
Remember the news stories about people suing fast-food companies because they had made them...
REINVENTING AT WORK
This past weekend the nasty question about funding national pension plans...
Women and Negotiation:
We don't like it, we're not very good at It, so Let's Improve

 


 

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McGill University SCS Personal and Cultural Enrichment (PACE)
McGill University SCS Personal and Cultural Enrichment (PACE)

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